Fruits, Vegetables Essential to Health

During the District VI 2013 North Dakota Governor's Forum on Aging at the Valley City Senior Center, Sharon Buhr and Michon Kysilka urged attendees to eat more fruits and vegetables.
About 60 people, many of them senior citizens, were at at the center for the half-day forum, which ran from 9 a.m. until about 1:30 p.m.
More in Wednesday's issue of the Times-Record.